Preparing for your first session!

You will be emailed an invitation to create an account through the portal on Therapy Notes and asked to fill out documents on the portal to related to your background information, policies, payment, and insurance. These MUST be completed prior to your first appointment. You will NOT be able to participate in your intake session until these documents are fully completed. 

It’s totally okay to feel nervous before for first session! I will complete your intake in the first session which will include a lot of questions! We can pause at any point and resume when you feel ready! You can also take this time to ask me questions about the services I provide or therapy in general. We will work together to create treatment goals that best meet your needs and we will revisit these as needed to ensure you are on track!